Exploring the Mind: Understanding Mental Quotient, Emotional Quotient, and Beyond.
Join me on this episode and explore the intricacies of mental and emotional health in this enlightening episode. You'll learn about the differences between cognitive and emotional health, distinguishing between the rational decision-making of Mental Quotient (MQ) and the nuanced regulation of emotions and moods in Emotional Quotient (EQ). This thought-provoking discussion will challenge the …